Carpal Tunnel Syndrome (CTS) occurs when the median nerve, which runs through the wrist’s carpal tunnel, becomes compressed or irritated. This condition can lead to discomfort, tingling, or weakness in the hand and wrist, often making daily tasks more challenging. CTS is a common condition that affects individuals who perform repetitive hand movements or spend extended periods using their wrists.
At Aaron Health, we see individuals looking for ways to manage wrist discomfort and improve hand function. While we don’t treat specific conditions, we assist by:
If wrist discomfort persists or impacts your ability to perform everyday tasks, seeking professional guidance can be beneficial. Signs to watch for include:
Our team at Aaron Health is here to provide advice and support to help you maintain wrist health and functionality.
Visit our family-friendly clinics in Morayfield, QLD, or Bundaberg, QLD, to learn more about how we can assist you with wrist and hand discomfort. Book an appointment today!
CTS is often caused by repetitive hand movements, improper wrist positioning, or underlying health conditions like arthritis or diabetes.
While we don’t treat specific conditions, we provide advice on ergonomics, posture, and exercises to support wrist health.
Using ergonomic equipment, taking breaks, and performing wrist stretches can help reduce the risk of developing CTS.
If symptoms persist, worsen, or interfere with daily activities, it’s a good idea to seek professional guidance.
While arthritis cannot be cured, symptoms can often be managed effectively through lifestyle changes, exercises, and professional guidance.
Low-impact exercises like swimming, yoga, and cycling are beneficial for maintaining joint health without adding stress.
Applying heat or cold packs, staying active, and practicing gentle stretches can help alleviate discomfort.
If you’re struggling with persistent pain or limited mobility, consulting with a chiropractor can provide valuable guidance and support.
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