Discover the most common tradie injuries Bundaberg workers experience and how to reduce risk. Learn how a chiropractor in Bundaberg supports back, shoulder, neck and musculoskeletal health for local tradies.

Many young athletes are constantly pushing their limits whether on the field, court, and track. But growing bodies combined with high activity levels can make juniors more vulnerable to sprains, strains, and overuse injuries. From rolled ankles and knee pain to shoulder strain and back discomfort, these issues can slow progress and impact confidence.

This quick guide explores the injuries we see most often in local junior sport, plus simple ways parents and coaches can help kids stay active, recover well, and keep enjoying the games they love.

As we age, natural changes in the spine like joint wear, reduced flexibility, and weakened postural muscles which can lead to ongoing neck tightness and discomfort. With Bundaberg home to one of Queensland’s older populations, neck pain is a common complaint among locals.

This guide explains why it happens and what older adults can do to stay mobile and comfortable for longer.

Discover the most common tradie injuries Bundaberg workers experience and how to reduce risk. Learn how a chiropractor in Bundaberg supports back, shoulder, neck and musculoskeletal health for local tradies.