Back pain is a common condition that affects people of all ages, often resulting in discomfort and limitations in daily activities. It can range from mild, intermittent pain to severe, chronic discomfort. Studies show that approximately 80% of individuals will experience back pain at some point in their lives, making it one of the leading reasons for seeking healthcare support.
At Aaron Health, we see individuals experiencing various types of back pain. Our team focuses on:
Preventing and managing back pain is often possible with a few proactive steps:
Persistent back pain or severe symptoms warrant consulting a healthcare professional. Seek help if you experience:
The practitioners at Aaron Health, located in both our Morayfield and Bundaberg clinics, are here to provide guidance and strategies to help alleviate discomfort and enhance your quality of life.
Visit our family-friendly clinics in Morayfield, QLD, or Bundaberg, QLD, to learn more about how we can assist you with back pain management. Book an appointment today!
Back pain can result from poor posture, muscle strain, injuries, or degenerative conditions like arthritis.
Yes, targeted exercises like stretching, core strengthening, and low-impact activities can alleviate pain and improve mobility.
If your back pain persists beyond a few weeks, worsens, or is accompanied by numbness or weakness, it’s best to consult a healthcare provider.
Applying a cold or hot pack, gentle stretching, and maintaining good posture can provide temporary relief.
While arthritis cannot be cured, symptoms can often be managed effectively through lifestyle changes, exercises, and professional guidance.
Low-impact exercises like swimming, yoga, and cycling are beneficial for maintaining joint health without adding stress.
Applying heat or cold packs, staying active, and practicing gentle stretches can help alleviate discomfort.
If you’re struggling with persistent pain or limited mobility, consulting with a chiropractor can provide valuable guidance and support.
Family Chiropractic Care
Sports Chiropractic Care
